Jan 1: New Years Day

New Years Day.... it is simply another day.  Or is it?  For most people New Years Day is filled with aspirations of what they will become, what they will do better, of resolutions and goals.

Why?

Why would you not have the same sort of resolutions and goals every day?

FOCUS

Definition

1. main emphasis: concentrated effort or attention on a particular thing

"The committee's focus must be on finding solutions to the problem."

2.  area of concern: an area of concern, responsibility, or investigation

"an inquiry with a narrow focus"

3. concentrated quality: a concentrated and unified quality

"to bring focus to the problem"

4. sharpness of image: the quality that makes an image sharply defined with clear edges and contrast

5. sharpness of vision: the condition of seeing images sharply and clearly

Just as New Years Day brings people to a place to allow them to refocus - living in the moment does too.  The difference between the focus people have on New Years Day and the focus that one gets from living in the moment is that New Years Day only comes once every 365 days and living in the moment comes every 60 seconds.

Today's lesson: FOCUS on who you are and who you want to become.